What is the normal range of non-HDL cholesterol in mmol L?

What is the normal range of non-HDL cholesterol in mmol L?

An optimal level of non- HDL cholesterol is less than 130 milligrams per deciliter (mg/dL), or 3.37 millimoles per liter (mmol/L). Higher numbers mean a higher risk of heart disease.

What is the target for non-HDL cholesterol?

According to cholesterol guidelines, your non-HDL cholesterol level goal should be 30 mg/dL higher than your LDL cholesterol level goal. For example, if you are aiming for an LDL cholesterol of 100 mg/dL, then your goal for non-HDL should be 130 mg/dL.

What is a good number for HDL cholesterol mmol L?

HDL -cholesterol The HDL levels are considered ideal when greater than 1.3 mmol/L for females and greater than 1.0 mmol/L for males.

How do you convert mmol L to mg dL HDL?

The rules for converting cholesterol units of TC (total cholesterol), HDL (high-density lipoprotein) and LDL (low-density lipoprotein) are the same: To get from mmol/L to mg/dL, you need to multiply by 38.67 .

Is non-HDL the same as LDL?

HDL is also known as the “good” cholesterol, while LDL is often called the “bad” cholesterol. Experts measure non-HDL cholesterol by subtracting your HDL cholesterol from your total cholesterol. Your doctor may request this test to offer strategies to reduce your risk of heart disease.

What is non-HDL cholesterol UK?

Non-HDL is measured as part of a lipid profile, which is commonly checked by your GP after you reach the age of 40 for a routine cardiovascular health assessment. The lipid profile, including non-HDL, may be checked at other times if you are thought to be at increased risk of cardiovascular disease for another reason.

What does high non-HDL mean?

Non-HDL cholesterol tells you all the bad cholesterol circulating in your blood – not just your LDL cholesterol. It is helpful to know your non-HDL cholesterol because your level of non-HDL may predict your risk of cardiovascular disease even better than your LDL (bad) cholesterol.

What does high non-HDL cholesterol mean?

Non-HDL cholesterol is your total cholesterol level minus your HDL cholesterol level. Recently, researchers have found that non-HDL cholesterol levels are as good as, or better than, LDL levels or ratios of total cholesterol to HDL cholesterol for predicting your risk of cardiovascular disease.

What is HDL cholesterol normal range?

If your total cholesterol is high, you may have a higher risk for heart disease than a person with normal total cholesterol. Here is the adult range for HDL cholesterol: Normal: 45 to 70 mg/dL for men, 50 to 90 mg/dL for women.

How do you convert mmol L to mg dL for cholesterol?

cholesterol and triglyceride measurement conversion mmol/L to mg/dL

  1. to convert mmol/l of total cholesterol, HDL or LDL cholesterol to mg/dl, multiply by 39.
  2. to convert mg/dl of total cholesterol, HDL or LDL cholesterol to mmol/l, divide by 39.
  3. to convert mmol/l of triglycerides to mg/dl, multiply by 89.

What is mmol L to mg dL?

1 mmol/L = 18 mg/dL , but calculating it in your own head can be a bit overwhelming.

Why is my non-HDL cholesterol high?

High HDL cholesterol is helpful, but high non-HDL cholesterol may mean you’re at an increased risk of heart disease. Certain lifestyle changes involving diet, exercise, and not smoking may be able to help you manage your non-HDL cholesterol.

Is a 4.5 cholesterol ratio good?

Normal: <200mg/dL A ratio greater than 4.5 is considered a high risk for coronary heart disease. The ratio may be decreased by increasing your good (HDL) cholesterol and/or decreasing your bad (LDL) cholesterol.

Is non-HDL cholesterol the same as LDL?

What does mmol/l mean in cholesterol?

In the United States, cholesterol levels are measured in milligrams (mg) of cholesterol per deciliter (dL) of blood. In Canada and many European countries, cholesterol levels are measured in millimoles per liter (mmol/L). To interpret your test results, use these general guidelines.

How do I lower my non-HDL cholesterol?


  1. Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol.
  2. Eliminate trans fats.
  3. Eat foods rich in omega-3 fatty acids.
  4. Increase soluble fiber.
  5. Add whey protein.

How do I reduce my non-HDL cholesterol?

How do I lower my non HDL cholesterol?

What is mmol L in mg dL?

mg/dL in mmol/L, conversion factor: 1 mg/dL = 0.0555 mmol/L

mg/dL 10 30
mmol/L 0.6 1.7

How do I convert mmol to mg?

Conversion Formula for Converting mmol/L to mg/dl: Multiply mmol/L by the number 18.

Is non-HDL cholesterol a better risk predictor than total cholesterol?

And either option appears to be a better risk predictor than your total cholesterol level or even your low-density lipoprotein (LDL, or “bad”) cholesterol level. Non-HDL cholesterol, as its name implies, simply subtracts your high-density lipoprotein (HDL, or “good”) cholesterol number from your total cholesterol number.

What is the ideal non-HDL cholesterol goal?

A non-HDL less than 80 is also recommended for people at high risk of cardiovascular events because they have multiple risk factors, such as diabetes, hypertension, and excess weight. For those at highest risk of a cardiovascular event, a non-HDL target of 70 might provide even more protection. Non-HDL cholesterol goal | What’s optimal?

How is non-HDL-C calculated from total cholesterol?

Your non-HDL-C value is calculated by subtracting your HDL-C value from your total cholesterol value. Your total cholesterol is calculated by adding your HDL-C, LDL-C, and 20% of your triglycerides (an estimate for VLDL).

What is the normal range for non-HDL cholesterol?

Normal Non-HDL Cholesterol Levels. The normal range for non-HDL-C is around 0 – 130 mg/dL or 0 – 3.37 mmol/L. Non-HDL-C levels, along with all types of cholesterol, are elevated during the second and third trimesters of pregnancy [ 3 ].