What is Chinese name for watercress?

What is Chinese name for watercress?

Watercress (西洋菜,sai yeung choi in Cantonese or xī yáng cài in Mandarin), is a super healthy vegetable.

What is watercress soup made of?

Making a simple and flavorful watercress soup is easy. This recipe stars bunches of fresh watercress, a splash of white wine, and some potatoes to fill it out.

Why is watercress soup bitter?

Note: the cardinal rule of making ‘sai yeong choi’ or watercress soup [without the bitter taste] is the pot of water MUST BE BOILING before you add watercress. If you add watercress into water which is warming up or even cold water, your soup will turn out bitter [from the Soup Queen].

Is Chinese watercress different from watercress?

Chinese watercress is not the same as the watercress sold in markets in countries like the United States, which is a member of the Nasturtium genus. Ipomoea aquatica is related to sweet potatoes and is part of the Convolvulaceae, or morning glory, family. Chinese watercress is related to sweet potatoes.

What does watercress soup taste like?

A : Raw watercress has a peppery taste, similar to other related plants like mustard and wasabi. Once cooked the pepperiness of watercress diminishes, leaving a distinctive vegetable flavour which tastes delicious in soups, stews and stir fries. More mature watercress can sometimes taste slightly bitter.

Is watercress soup good for you?

Health Benefits of Watercress Soup Watercress is a “superfood” vegetable that is packed with a lot of nutrients, including vitamin K, which prevents blood clotting and promotes healthy bones. Eating watercress is also known to prevent chronic diseases such as cancer, diabetes, and cardiovascular disease.

How do you get rid of bitterness in watercress?

Yes, I have. My mother-in-law, an expert of making watercress soup, once taught me her trick of how to make watercress soup without bitterness. It’s so simple. You need to add the watercress in vigorously boiling water in batches, not in warm water or anywhere not up to the boil.

What is watercress called in America?

watercress, (Nasturtium officinale), also called cress, perennial aquatic plant of the mustard family (Brassicaceae), native to Eurasia and naturalized throughout North America.

What are the white stringy things in Chinese food?

What are those crunchy things in your stir-fry? They’re water chestnuts, and they’re surprisingly good for you! You probably already know a few things about water chestnuts. They’re white and crunchy, and you’ll find them in a ton of Asian-style stir fry dishes.

What is the most commonly eaten vegetables by the Chinese people?

Chinese vegetables include Chinese cabbage, bok choy, mustard greens, winter radish, snow peas, yard-long beans, and varieties of melons, eggplant and cucumbers, among others. These vegetables are becoming more familiar to an increasingly diverse population and the popularity of ethnic foods.

Is watercress healthier than spinach?

Spinach contains four times more dietary fiber than watercress. Spinach contains 21.5 times more folate, five times more zinc, and 15 times more iron. It is also richer in most of the B complex vitamins, vitamins A, E, and K, magnesium, potassium, zinc, copper.

Can you eat too much watercress?

When taken by mouth: Watercress is LIKELY SAFE in the amounts found in food. Watercress is POSSIBLY SAFE when taken by mouth in amounts used in medicine, short-term. When it is used long-term or in very large amounts, watercress is POSSIBLY UNSAFE and can cause damage to the stomach.