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Is arroz con leche from Spain?
The arroz con leche (rice with milk) is one of the oldest desserts in Spain. Arroz con leche is prepared all over Spain, with several small regional variations, but the basic ingredients are the same: rice, milk, sugar and lemon or orange peel.
What country is arroz con leche from?

WorldRice pudding / OriginIn its most general sense, the term “world” refers to the totality of entities, to the whole of reality or to everything that is. The nature of the world has been conceptualized differently in different fields. Some conceptions see the world as unique while others talk of a “plurality of worlds”. Wikipedia
Why is my arroz con leche hard?
When the rice has a pudding-like consistency, take it off the heat. If the rice is still hard or dry, you can add more milk and evaporated milk and let the rice cook more.
Is arroz con leche good for you?
Arroz con leche is a food that does not contain many health benefits, but it is also not bad for your health because it is fairly unprocessed (and it tastes much better than fast food.).
Why is rice pudding healthy?

Nevertheless, rice pudding offers the body important vitamins, such as vitamins B1 and B2, as well as potassium, magnesium and other minerals. If the rice is prepared with cow’s milk, one portion of rice pudding contains the vitamins A, B, D, E and K, as well as calcium, iodine and zinc.
How long can rice pudding last in the fridge?
about 4 days
You can serve your rice pudding immediately, or let it cool to room temperature and store it in the fridge for a cold, fruit-topped breakfast or snack. The pudding will keep in your fridge for about 4 days. But unlike that bowl of cooked rice, it probably won’t last that long.
What can I use if I don’t have a cinnamon stick for arroz con leche?
If you don’t have cinnamon sticks, that’s ok you can use ground cinnamon or even ground nutmeg which I personally love.
How fattening is arroz con leche?
The calorie breakdown for this Mexican dessert is approximately 60% carbs, 15% protein, and 25% fat. This meal is clearly not the healthiest, and like most Mexican foods it is packed with a lot of calories and is meant to fill you up. A half cup of arroz con leche is approximately 200 calories.
Is rice pudding good for losing weight?
Healthy, weight-loss friendly rice pudding for breakfast Rice helps you stay fuller for longer, while drinking milk is recommended for healthy bones and teeth, and for a daily intake of vitamin D and calcium. Jaggery contains natural sugar, and is better than using normal sugar.
What is the best type of rice to use for rice pudding?
long grain converted white rice
Use long grain converted white rice for a classic, old-fashioned rice pudding. Arborio rice also makes lovely rice pudding, though it tends to absorb a bit more liquid, so expect that you will need to add a bit more hot milk or water towards the end of simmering.