Are there foods to avoid when you have shingles?

Are there foods to avoid when you have shingles?

Arginine is an amino acid that helps the shingles virus replicate. Chocolate, nuts and seeds, canned tuna, and gelatin all contain high levels of arginine. Other arginine-heavy foods to stay away from are tomatoes, wheat germ, Brussels sprouts, and some fruits including grapes, blackberries and blueberries.

What eats through shingles?

The black “stains” on your roof are actually large colonies of airborne algae called Gloeocapsa Magma (Cyanobacteria). They affix themselves and eat away at the limestone filler found in shingles. As they eat and grow, they readily reproduce into more algae.

Can you drink coffee when you have shingles?

White blood cells are vital to helping fight off infection. Caffeine – Caffeine can be over-stimulating for the nervous system and can also be dehydrating, so it is best avoided in all its forms (i.e. coffee, tea, chocolate, energy drinks).

Is broccoli good for shingles?

As an antioxidant, vitamin C can also help prevent skin damage, including wrinkling due to aging. Studies have shown that vitamin C may play a role in preventing or treating skin conditions such as shingles and skin cancer.

Are eggs good for shingles?

Patients with shingles infection or lesions should avoid excess arginine (an amino acid) in their diet. Food sources of arginine to avoid include nuts and seeds, beans and lentils, soybeans and tofu, gelatin, canned tuna, chicken, egg, whole grain wheat flour, raw garlic and onion, and chocolate syrup.

Are potatoes good for shingles?

Stress-balancing Bs are vital to a shingles diet since the virus tinkers with nerve endings causing severe pain. Get cracking with eggs of all manners, along with milk and chicken, packed with B12s, while bananas, brewer’s yeast and potatoes have an abundance of calming B6s.

Is peanut butter good for shingles?

L-Arginine is present in a higher ratio than L-Lysine in foods like orange juice, wheat and nuts. These should be avoided when Shingles is emerging, so foods like peanut butter and wheat-based foods will take a backseat to the high-Lysine foods in the list linked above.

What foods should I avoid with shingles?

High glycemic carbohydrates. High glycemic carbohydrates quickly break down in your body and create a rapid spike in your blood sugar.

  • Highly processed foods. Highly processed foods are often high in salt,added sugars,and omega 6 fatty acids that may trigger inflammation and weaken your immune system.
  • Alcohol.
  • What not to eat if you have shingles?

    What Not to Eat if You Have Shingles Medically reviewed by Kathy W. Warwick, R.D., CDE , Nutrition — Written by Daniel Yetman on June 14, 2021 Foods to avoid

    What is the best diet for shingles?


  • vitamin A
  • vitamin B12
  • vitamin C
  • vitamin E
  • What foods help shingles treatment?

    Breakfast: Try to include eggs in your breakfast as eggs are a rich source of vitamins B1 and B12.

  • Lunch: Opt for a high quality protein such as fish.
  • Dinner: Dinner should also be rich in fruit and vegetables.
  • Snacks: Nuts are a good option for snacks in between meals.